Weigh In record (no journal entry) for 01 July 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 67.50g | Prot: 100.14g | Carbs: 228.66g.
Breakfast: Lidl Pain au Chocolat, Banane, Yoplait Skyr Nature. Lunch: Concombre (avec Peau), Yoplait Skyr Vanille, Prosain Cocotte à L Indienne. Dinner: Auchan Emmental Râpé, Duvel Bière, Poivrons Verts, Elle & Vire Carré Frais 0%, Champignons, Galbani Mozzarella, Sacla' Puree de Tomate A L Italienne Bio, Cora Jambon Supérieur sans Couenne, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Iswari Protéines Super Végan, Pomme. more...
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Losing 0.8 kg a Week
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