Weigh In record (no journal entry) for 01 July 2022
|
66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 68.05g | Prot: 60.00g | Carbs: 198.23g.
Breakfast: Latte Coffee, Quorn Mince & Potato Pie. Lunch: Kinder Bueno White . Dinner: Pringles Paprika, Beer, Pea Soup, Latte Coffee. Snacks/Other: Cucumber (with Peel) , Tomatoes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strong_and_healthy's Weight History
|