Weigh In record (no journal entry) for 24 August 2014
|
100.2 kg
Lost so far: 34.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 10.40g | Prot: 54.20g | Carbs: 0.00g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Icy Orange. Lunch: Nature's Best Zero Carb Isopure Drink - Icy Orange. Dinner: Ground Beef (Cooked). more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Lutzke's Weight History
|