Weigh In record (no journal entry) for 01 July 2022
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 31.45g | Prot: 42.23g | Carbs: 43.22g.
Breakfast: Мёд, President Сметана 10%, Творог 9%. Lunch: Салат из Капусты, Гуляш из Свинины. more...
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Losing 0.1 kg a Week
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Ellariall's Weight History
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