Weigh In record (no journal entry) for 01 July 2022
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54.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 39.33g | Prot: 33.56g | Carbs: 66.22g.
Breakfast: Макароны Отварные, Сыр Российский, Lavazza Кофе Crema E Aroma. Dinner: Макароны Отварные, Говяжья Котлета на Пару. Snacks/Other: Зелена Бурена Эскимо Зефир в Шоколаде, Чай, Пицца Домашняя. more...
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Gaining 0.7 kg a Week
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