Weigh In record (no journal entry) for 01 July 2022
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79.7 kg
Lost so far: 40.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 24.50g | Prot: 41.05g | Carbs: 170.62g.
Breakfast: 黑咖啡, 香蕉. Lunch: 素食炒飯. Dinner: 陽春麵, 皮蛋豆腐. Snacks/Other: 泰山 水, 麻糬. more...
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Gaining 0.6 kg a Week
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helen999tw's Weight History
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