Weigh In record (no journal entry) for 01 July 2022
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 90.71g | Prot: 132.06g | Carbs: 207.07g.
Breakfast: Pane Bianco, Prosciutto Crudo, Fiori di Zucca Fritti. Lunch: Pane Bianco, Cipolle, Nostromo Tonno all'olio d'oliva, Ceci, Spaghetti alle Vongole. Dinner: Vodka, Caffè Zuccherato, Vino Bianco da Tavola, Tre Mulini Crostini, Panzanella, New Penta Salamino , Salame, Prosciutto Crudo. more...
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1222 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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settembrina94's Weight History
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