Weigh In record (no journal entry) for 01 July 2022
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52 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 83.61g | Prot: 117.05g | Carbs: 161.70g.
Breakfast: Blédina Compote Pomme Poire, Egg White, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, QNT Light Digest Whey Protein, Auchan Bio Flocons d'avoine Bio, Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Peanut Butter Cookie, Lotus Pâte à Tartiner Speculoos , 100% Maple Syrup, P'tit Déli Le Cookie Triple Chocolat, Saupiquet Thon Entier au Naturel, Carrefour Fromage à Tartiner Ail et Fines Herbes, Delisse Déli'light, Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Pulpe de Tomates en Dés. Dinner: Lotus Pâte à Tartiner Speculoos , Gelatelli Cookie Dough , Maître Coq Brochettes De Dinde Extra-Tendre Paprika, Maître Coq Brochettes De Dinde Extra-Tendre Paprika, Maître Coq Brochettes De Dinde Extra-Tendre Paprika, Auchan Salade Iceberg, Tomatoes, Amora Moutarde Fine et Forte. more...
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Gaining 3.5 kg a Week
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