Weigh In record (no journal entry) for 01 July 2022
|
120.1 kg
Lost so far: 8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 109.48g | Prot: 117.28g | Carbs: 25.01g.
Breakfast: Wyke Cheddar Mature, Beurre (Salé), Marmite Marmite, Chia seed keto bread, Oeuf, Thé sans Sucre. Lunch: Auchan Bleu Cendré, Soignon Sainte Maure, Oeuf, Aldi Tranches de Cheddar, Carrefour Steak Haché Pur Boeuf 15% MG, Eric Favre Need's Sauce Zero Fraise, Danone Skyr 0%. Dinner: Bénédicta Tartare, Beurre (Salé), Épinards (Hachés ou de Feuilles, Congelés), Saumon Cuit au Four ou Grillé. Snacks/Other: Bénénuts Cacahuètes Délicatement Salées. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|