Weigh In record (no journal entry) for 01 July 2022
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70.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 33.83g | Prot: 42.50g | Carbs: 117.50g.
Breakfast: Eco Cesta Semillas de Chia, Hacendado Almendra Laminada, Arándanos, El Granero Levadura Desamargada de Cerveza, Sorribas Copos de Avena, Hacendado Cacao Puro Desgrasado en Polvo, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada, El Granero Semillas de Lino. Lunch: Gullón Barquillos Rellenos Sabor Nata, Hacendado Café Molido Natural, Central Lechera Asturiana Leche Semidesnatada, Hacendado Guisantes con Jamón. Snacks/Other: Cerezas. more...
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Losing 0.1 kg a Week
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Anasannar's Weight History
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