Weigh In record (no journal entry) for 01 July 2022
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56 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 9.80g | Prot: 80.89g | Carbs: 28.54g.
Breakfast: Lemon, Selada, Jagung Rebus, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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ummu shafiyah's Weight History
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