Weigh In record (no journal entry) for 24 August 2014
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83.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 30.82g | Prot: 42.19g | Carbs: 50.24g.
Breakfast: A101 Birşah Yarım Yağlı Süt, Zeytinyağı, Uno Denge Light, Yeşil Biber, Kırmızı Domates, Yumurta, Mis Light Beyaz Peynir. more...
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Losing 1.4 kg a Week
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