Weigh In record (no journal entry) for 01 July 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 75.99g | Prot: 181.31g | Carbs: 117.47g.
Breakfast: Коровка из Кореновки Мороженое Пломбир, Myprotein Сывороточный Протеин, Сахар, Myprotein Omega 3. Lunch: Вино Красное Сухое, Дубки Крылья Куриные. Dinner: Уха. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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