Weigh In record (no journal entry) for 01 July 2022
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 50.35g | Prot: 127.18g | Carbs: 412.39g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Gallette di Mais Bio Organic, Rovagnati Prosciutto Cotto. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Magnum Alle Mandorle, Kinder Pinguì, Italiamo Passata di Pomodoro , Nonna Mia Gnocchi di Patate . Snacks/Other: Myprotein Impact Whey Protein. more...
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steady weight
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RobertoSaponara's Weight History
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