Weigh In record (no journal entry) for 01 July 2022
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105.2 kg
Lost so far: 9.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 59.10g | Prot: 30.26g | Carbs: 108.80g.
Breakfast: Nordsee Heißer Backfisch. Lunch: Nick's Coconut. Dinner: REWE Krautsalat mit Paprika , Schwarmstedter Kartoffel-Griller, Satori Mini-Frühlingsrollen. more...
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Losing 1.4 kg a Week
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Andre8422's Weight History
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