Weigh In record (no journal entry) for 22 June 2022
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69.7 kg
Lost so far: 13.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.97g | Prot: 13.09g | Carbs: 40.10g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Помидоры, Булгур (Вареный). more...
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Losing 0.2 kg a Week
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