maratobi's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
120.5 kg Lost so far: 5.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1730 kcal Fat: 94.94g | Prot: 116.50g | Carbs: 114.90g.   Breakfast: Café, Sopraval Jamon Pierna de Pavo Ahumado, Unimarc Media Palta, Castaño Pan Integral . Lunch: Ensalada Mixta, Unimarc Media Palta, La Crianza Hamburguesa. Dinner: Genial Apio, Unimarc Media Palta, Tottus Hamburguesa. Snacks/Other: Plátano, Soprole Yoghurt Batido Protein +. more...
Gaining 0.2 kg a Week

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maratobi's Weight History


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