Weigh In record (no journal entry) for 30 June 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 45.14g | Prot: 136.91g | Carbs: 251.46g.
Breakfast: Esselunga Albicocche, Conad Sapori e Dintorni Miele di Clementino di Calabria , Fiocchi d'Avena, Conad Corn Flakes Classici, Mandorle Sbucciate, Vipiteno Yogurt Magro 0,1%. Lunch: Pesca, Conad Carne di Bovino, Patate, Findus Piselli Novelli. Dinner: Vipiteno Yogurt Magro 0,1%. Snacks/Other: Vitasnella Cereal-Yo Cacao , Conad Fiocchi di Latte Piacersi. more...
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Gaining 0.3 kg a Week
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Andreamt53's Weight History
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