Weigh In record (no journal entry) for 24 August 2014
|
67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 62.94g | Prot: 59.22g | Carbs: 179.84g.
Breakfast: Maître Prunille Pruneaux d'agen, Auchan Yaourt aux Fruits Mixés 0%, Carrefour Pain aux Céréales, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Abricots, Nestlé Dessert Chocolat Noir, Café Expresso, Café Expresso, Melon, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne, Jean Martin Riste d'aubergine, Carrefour Céleri Rémoulade, Vin Rosé, Baguette, Monoprix Houmous. Dinner: Jeff de Bruges Chocolats, Abricots, Parmesan (Râpé), Monoprix Beurre Doux, Moules Cuites, Pâtes (Cuites), Vin Rosé. Snacks/Other: Abricots, Magnum Mini White. more...
|
|
1809 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 2 minutes. more...
|
Gaining 1.4 kg a Week
|
|
Ellorabay's Weight History
|