Weigh In record (no journal entry) for 30 June 2022
|
81.5 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 28.20g | Prot: 52.31g | Carbs: 80.06g.
Breakfast: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Olive Oil No Stick Cooking Spray, Mission Carb Balance Soft Taco Flour Tortillas, Red Potatoes (Flesh and Skin) , Egg, Great Value Fully Cooked Original Turkey Breakfast Patties. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|