lisettebecerra's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
63.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1386 kcal Fat: 46.31g | Prot: 97.96g | Carbs: 146.70g.   Breakfast: Fresas, Frambuesas, Arándanos, Banano, Granola, Alpina Yogurt Deslactosado. Lunch: Pernil de Pollo (sin Comer la Piel), Papa Criolla. Snacks/Other: Fresas, Banano, Normandy Yogurt Light Deslactosado, Galleta de Avena. more...
1443 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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lisettebecerra's Weight History


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