Weigh In record (no journal entry) for 30 June 2022
|
61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 77.80g | Prot: 39.70g | Carbs: 194.10g.
Breakfast: Peta Caseira Bolacha de Nata. Lunch: Subway Pão 9 Grãos, Subway Cebola, Subway Pimentão, Subway Molho Barbecue, Subway Pepinos, Subway Molho Parmesão, Subway Alface, Subway Frango Defumado com Cream Cheese, Subway Molho Mostarda e Mel. Dinner: Estrela do Oriente Castanha do Pará. Snacks/Other: Nestlé Kit Kat. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisalanamachado's Weight History
|