Weigh In record (no journal entry) for 30 June 2022
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 11.06g | Prot: 13.93g | Carbs: 139.66g.
Breakfast: Orange Juice, Tropicana Cranberry Cocktail, Whole Milk, Raisin Bran. Lunch: Hershey's Kisses Hugs, Swedish Fish Swedish Fish. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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