Weigh In record (no journal entry) for 30 June 2022
|
67.7 kg
Lost so far: 8.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 58.34g | Prot: 48.49g | Carbs: 121.12g.
Breakfast: Café com Leite e Açúcar. Lunch: Seara Peito de Peru, Hemmer Mostarda Amarela, Pão Francês, Salada Maionese, Ovo Mexido. Dinner: Cachorro Quente. Snacks/Other: Bauducco Wafer Sabor Chocolate com Avelã, Melancia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|