Weigh In record (no journal entry) for 30 June 2022
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60.5 kg
Lost so far: 6.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 15.25g | Prot: 15.55g | Carbs: 29.90g.
Breakfast: Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Брест Литовск Сыр Голландский 45%. more...
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Losing 2.1 kg a Week
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Vasilek_Green's Weight History
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