ThePotatoGirl_'s Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
50.7 kg Lost so far: 30.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1881 kcal Fat: 37.23g | Prot: 105.46g | Carbs: 277.00g.   Breakfast: Mont Doux Cioccolato Fondente , Fage Fruyo Pera, Pavesi Pavesini, Bella Vita Free Zero Grassi , Mele Fresche con Buccia. Lunch: Lattuga, Primia Olive Verdi Denocciolate, Primia Tonno al Naturale, Matt Gallette di Mais Bio, Asia Express Food Chantaboon Rice Noodles. Dinner: Le Naturelle Albume d'uovo, Tapporosso Uova, Lattuga, In's Kornspitz, Pane Integrale, Grana Padano Grana Padano. Snacks/Other: Enervit Power Crunchy Bar Cioko, Bennet Yogurt Colato Greco 0% Mirtillo, Pesca Noce Dati INRAN , Inran Anguria, Dati INRAN BDA , Ehrmann Skyr, Mele Fresche con Buccia. more...
1849 kcal Exercise: Ringfit - 1 hour and 27 minutes, Resting - 16 hours and 43 minutes, Sleeping - 5 hours and 50 minutes. more...
steady weight

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ThePotatoGirl_'s Weight History


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