Weigh In record (no journal entry) for 30 June 2022
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.43g | Prot: 31.34g | Carbs: 44.23g.
Lunch: Зеленый Лук, Редис, Першинский Сметана 15%, Лента Пелядь Х/К, Простоквашино Масло Сливочное 72,5%, Картошка Вареная. more...
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Losing 2.1 kg a Week
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cvetikb09's Weight History
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