Weigh In record (no journal entry) for 30 June 2022
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69.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.44g | Prot: 11.97g | Carbs: 78.46g.
Breakfast: K-Classic Frischkäse Light, Bedda Bedda Scheiben British Style, Normaler Kaffee, Mühlhäuser Thüringer Pflaumenmus, Gut & Günstig Sandwich Vollkorn. Snacks/Other: Poppies Mini Donuts Kakao-Haselnuss, Poppies Mini Donuts mit Erdbeerfüllung. more...
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Losing 0.2 kg a Week
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alabaster2's Weight History
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