Weigh In record (no journal entry) for 30 June 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 82.10g | Prot: 87.87g | Carbs: 296.38g.
Breakfast: Banana, Carne Moída Refogada, Quiabo Cozido, Nestlé Leite Ninho Integral, Salada de Frutas. Lunch: Starbucks Croissant de Frango, Starbucks Croissant de Frango , Disnel Mini Croissant, Palha Italiana, Garoto Baton Branco, Fini Ácido Tubes Morango, Jussara Leite Desnatado , Quaker Aveia em Flocos, Banana. more...
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Losing 4.2 kg a Week
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cinnamonwy's Weight History
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