Weigh In record (no journal entry) for 30 June 2022
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101 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 20.11g | Prot: 36.93g | Carbs: 104.23g.
Breakfast: Aqua Air Mineral, Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Ayam Masak Merah, Ceker, Air, Sambal Goreng Kentang, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tahu Goreng. Dinner: Cimory Squeeze Yogurt Peach, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.1 kg a Week
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Dewi Mahar Syaharani's Weight History
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