Weigh In record (no journal entry) for 30 June 2022
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76 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.90g | Prot: 63.66g | Carbs: 161.67g.
Breakfast: Помидоры, Жареное Яйцо, Сливочное Масло, Хлеб Черный, Кофе. Lunch: Кофе, Варенье, Сливочное Масло, Красная Цена Булочка Сдобная, Зеленый Борщ, Rule 1 Протеин. Dinner: Гречка. more...
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Gaining 1.4 kg a Week
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AndRi897's Weight History
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