Weigh In record (no journal entry) for 30 June 2022
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74 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 38.65g | Prot: 66.48g | Carbs: 174.77g.
Breakfast: Kohlrabi, Aldi Trauben Kernlos, Wassermelone, Gekochtes Ei, Radieschen, Dattel, Cocktailtomaten. Lunch: Aprikosen, Lidl Käseschnecke. Dinner: Gut & Günstig Mini Mozzarella, Davert Noodle-Cup Tomatensauce . more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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