Weigh In record (no journal entry) for 30 June 2022
|
93.1 kg
Lost so far: 22.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 98.33g | Prot: 75.19g | Carbs: 176.35g.
Breakfast: Vesimeloni, Valio Olo Jugurtti Mansikka. Lunch: Arnolds Frappé, Milbona Toast. Dinner: Hesburger Kerrosateria . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisalo1's Weight History
|