Weigh In record (no journal entry) for 30 June 2022
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 62.63g | Prot: 63.48g | Carbs: 105.51g.
Breakfast: Mr. Bread Roti Manis Keju Susu, Sari Roti Roti Isi Coklat. Lunch: Bakso dengan Saus (Campuran), Bakso dengan Saus (Campuran). Dinner: Tahu Isi, Pisang Goreng. Snacks/Other: Tempe Mendoan. more...
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Losing 1.1 kg a Week
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icha maricak's Weight History
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