Weigh In record (no journal entry) for 23 August 2014
|
91.9 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 49.04g | Prot: 105.37g | Carbs: 123.66g.
Breakfast: Land O'Lakes Salted Butter, Nature's Own 100% Whole Wheat Bread, Egg. Lunch: Austin Blues BBQ Pulled Pork, Safeway Hamburger Bun. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Heinz Homestyle Gravy Roasted Turkey, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|