Weigh In record (no journal entry) for 29 June 2022
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74.6 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.08g | Prot: 30.71g | Carbs: 88.54g.
Breakfast: Great Value Whole Milk, Corn Chex, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Arby's Buffalo Chicken Slider, Arby's Roast Beef 'N Cheese Slider. more...
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Losing 0.1 kg a Week
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Scooter 421's Weight History
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