Weigh In record (no journal entry) for 28 June 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.56g | Prot: 52.06g | Carbs: 126.30g.
Lunch: Ovo Cozido, Ovo Cozido, Arroz Parboilizado Cozido, Feijão Carioca Cozido. Dinner: Sopa de Feijão. Snacks/Other: Nutrigold Granola, Vigor Iogurte Viv 3 Grãos, Banana Prata, Queijo Mozzarella, Ritter Barra de Cereal Brownie Zero . more...
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Gaining 0.1 kg a Week
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KaFerrraz's Weight History
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