Weigh In record (no journal entry) for 29 June 2022
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 49.85g | Prot: 58.74g | Carbs: 168.84g.
Lunch: Casa de Bolos Bolo de Aniversário de Abacaxi , Banana-da-Terra Frita, Almeirão, Tutu de Feijão, Bisteca de Porco Grelhada. Dinner: Salada Vinagrete, Alface, Farofa, Kitano Molho de Alho, Pão de Açúcar Medalhão de Filé Mignon. Snacks/Other: H2OH! H2O. more...
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Losing 0.6 kg a Week
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Marieli Martins's Weight History
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