Weigh In record (no journal entry) for 28 June 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 49.92g | Prot: 107.01g | Carbs: 111.49g.
Breakfast: Beste Ernte Himbeeren, Spinach, Alnatura Haferflocken, Polleo Vegan Protein Blend. Lunch: Cucina Olivenöl, Clasen Bio Tomaten, Dovgan Buchweizen (Gekocht), Lidl Bio Tofu. Dinner: Cucina Olivenöl, Gartenfrisch Jung Blattsalat Mix, Rio Mare Thunfisch Natur ohne Öl, Lidl Gurke. Snacks/Other: Lidl Himbeeren Tiefgefroren, Nut Mixture with Seeds, Spinach (Chopped or Leaf, Frozen), Polleo Vegan Protein Blend, Milsani High Protein Pudding Vanille, Die Leckeren Gojibeeren. more...
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Losing 0.7 kg a Week
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cinamond's Weight History
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