Weigh In record (no journal entry) for 18 May 2011
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98.4 kg
Lost so far: 29.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 44.41g | Prot: 113.56g | Carbs: 136.69g.
Breakfast: pineapple, Strawberries, large egg. Lunch: almond slivers, tyson fully cooked grilled chicken strips, alfalfa sprouts, Spring mix, mushrooms, bell pepper, onion, cucumber, Kraft Red Vin. Dinner: Medium Picante Sauce, Recipe Beginnings 3 Pepper & Onion Blend, tyson chicken breast fillets, black beans. Snacks/Other: Oven Roasted Turkey Breast, granny smith apple, mrs. may's trio, Dried Pitted Plums, baby carrot. more...
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3209 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour and 5 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Catkit260's Weight History
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