Weigh In record (no journal entry) for 29 June 2022
|
55 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 30.96g | Prot: 20.96g | Carbs: 80.31g.
Breakfast: Кекс в Кружке, Lavazza Кофе Crema E Aroma. Lunch: Плов с Куриной Грудкой. Snacks/Other: Зумба (Zumba) Шоколадный Батончик, Зумба (Zumba) Шоколадный Батончик. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|