Weigh In record (no journal entry) for 29 June 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 75.80g | Prot: 114.11g | Carbs: 81.24g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Yumurta, Sucuk, Ekşi Hamur Ekmek. Lunch: Ev Yapımı Yoğurt. Snacks/Other: Proteinocean Protein Tozu, Supplementler Whey Protein, Supplementler Protein Gofret. more...
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Gaining 0.4 kg a Week
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fatihysnmz's Weight History
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