Weigh In record (no journal entry) for 22 August 2014
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77.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 63.92g | Prot: 101.53g | Carbs: 218.09g.
Breakfast: Kupiec Wafle Ryżowe Naturalne, Marchewki, Wawel Dark Czekolada Gorzka 90% Cocoa, Tesco Serek Wiejski Lekki, Jabłko, Kupiec Wafle Ryżowe Naturalne. Lunch: Śliwki, Pizza z Serem (36 cm, Cienkie Ciasto). more...
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Losing 0.4 kg a Week
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