Mickey Evans's Journal, 22 Aug 14

Yes
64.4 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:
330 kcal Fat: 9.50g | Prot: 9.50g | Carbs: 51.00g.   Breakfast: Frys Vitamin D Milk, Maceys Zany fruit. Snacks/Other: Tap Water. more...
1812 kcal Exercise: Driving - 13 minutes, Calories & Activity ~~~~Not Complete~~~~ - 1 minute, Standing - 2 minutes, Sitting - 36 minutes, Housework - 2 hours and 13 minutes, Sleeping - 9 hours and 16 minutes, Resting - 11 hours and 39 minutes. more...
Losing 1.3 kg a Week

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Mickey Evans's Weight History


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