Weigh In record (no journal entry) for 29 June 2022
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94.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 69.31g | Prot: 66.91g | Carbs: 99.02g.
Breakfast: ElPozo Pechuga de Pavo Bien Star , Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Carrefour Horchata, Hacendado Yogur Natural, Florette Ensalada César Light. Dinner: Burrata. Snacks/Other: Casa Tarradellas Fuet, Pan Blanco. more...
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Losing 0.2 kg a Week
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davidcortes's Weight History
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