Weigh In record (no journal entry) for 29 June 2022
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 82.04g | Prot: 128.90g | Carbs: 204.65g.
Breakfast: Protein Brownie, Brownie, Gelatelli Cookie Dough , Bodymass Mass Gainer, Blédina Compote Pomme Poire, Egg White, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, QNT Light Digest Whey Protein, Nestlé Nesquik, Egg White, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Blédina Compote Pomme Poire, Chocolat Chocolate Egg. Lunch: Ancel Mon Brookie, Ancel Mon Brookie , Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Pulpe de Tomates en Dés. Dinner: Apricot Pie (Two Crust), Ancel Mon Brookie, Ancel Mon Brookie, Carrefour Jambon Cru, Apple, Cheese, Guyader Cake Jambon Olive, Puff Pastry, Weight Watchers Quiche Lorraine, Herta Saucisse Knacki, Côté Table Tarte Tomates et Fromage de Chèvre, Côté Table Tarte Tomates et Fromage de Chèvre. more...
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Gaining 2.5 kg a Week
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