Weigh In record (no journal entry) for 29 June 2022
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125.2 kg
Lost so far: 14.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 24.81g | Prot: 72.70g | Carbs: 204.32g.
Breakfast: Flora Nusscreme, Ja! Weizen Vollkorn Sandwich. Lunch: Ja! Sonnen-Mais, REWE Bio Natives Olivenöl Extra, Vantastic Foods Soja Granulat, Weißer Reis (Langkorn), Beste Ernte Kidney-Bohnen, Ja! Pasta Sauce Tomate-Basilikum. more...
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Losing 4.9 kg a Week
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ellaVega's Weight History
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