Weigh In record (no journal entry) for 29 June 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 57.64g | Prot: 42.79g | Carbs: 107.06g.
Breakfast: Смешанные Орехи, Банан, Кофе. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Snacks/Other: Черешня, Bio Баланс Кефирный 1%, Смешанные Орехи, Морковь, Абрикосы. more...
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Gaining 0.1 kg a Week
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DarsiShad's Weight History
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