Weigh In record (no journal entry) for 29 June 2022
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73.6 kg
Lost so far: 16.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 76.04g | Prot: 27.83g | Carbs: 210.46g.
Breakfast: Sütlü ve Şekerli Buzlu Kahve. Lunch: Yaprak Sarma, Karpuz, Yeşil Erik, Çay Şekerli, Doğal Peynir, Ekmek. more...
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Losing 0.2 kg a Week
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hedef65..'s Weight History
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