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So scheinbar die Kurve gekriegt
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74.9 kg
Lost so far: 24.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 81.49g | Prot: 106.08g | Carbs: 152.78g.
Breakfast: Speckwürfel, Zwiebeln, Champignons, Ei. Lunch: Heidelbeeren, Süßkirschen, Schwarze Oliven, Birnen, Radieschen, Karotten. Dinner: Olivenöl, Petersilienwurzel, Willms Lammhackfleisch, Knollensellerie. Snacks/Other: Der Beck Nussschnecke. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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